Changing Lives is a locally developed programme of adapted exercise classes specifically designed for people living with long term health conditions or older people. Each class teaches movements that can be adapted to suit individuals no matter what abilities you may have.

4 Classes run each week and cost £5 per class. A class pass is available, 10 classes for £45 which gives you a session free (if you miss a class you are not charged for it). We have just secured funding from The National Lottery and Sport England facilitated through Living Sport, so we are able to continue bringing these classes at a subsidised cost for you.

Our Timetable -