Changing Lives


Changing Lives is a locally developed programme of adapted exercise classes specifically designed for people living with long term health conditions or older people. Each class teaches movements that can be adapted to suit individuals no matter what abilities you may have. 4 Classes run each week and cost £5 per class. A class pass is available, 10 classes for £45 which gives you a session free (if you miss a class you are not charged for it). 

For more information please email or call 01487 841359 / 07599 628106

To book and pay on line please visit -





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